February is side control month!

In January we took a look at the turtle position from a defensive and offensive perspective.  This month is all about side control!  Everything from escapes, to sweeps, to finishes!  Brazilian Jiu-Jitsu at Graves Fitness Center in Lebanon is your number 1 place to train BJJ in Wilson County.  Choose jiu-jitsu as your martial art of choice and come check us out here in Lebanon Tennessee.